Cathy will guide you and your child/children through the wonderful woodland at Scragh Bog. Walking in nature with your child will be transformed into a fun adventure with lots to notice and investigate. No more boring nature walks! All while we too will tune into ourselves with a focused awareness in the “here and now” - bringing mindfulness into our lives through nature and the joy of being in nature.
We will also be getting in touch with our deep roots in the ancestral skill of "tracking". Listening and observing the story of landscape.
Cathy offers Mindful Nature Groups for families, and is a forest school leader and play therapist. Cathy is passionate about supporting nature connection for the next generation – “We cannot protect something we do not love, we cannot love what we do not know, and we cannot know what we do not see. Or hear. Or sense. - Richard Louv
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